5 Best Track and Field Starting Blocks for Sprinters
HIGHEST RECOMMENDED STARTING BLOCKS
Gill F10 Fusion Starting Blocks
This starting block is for athletes of all abilities. It has bigger pedals allowing athletes to provide more force when driving out of the blocks, and it is affordable.
These track and field starting blocks are designed to get the most reaction from your start at the sound of the gun.
The major difference between these starting blocks and others is the pedal height. This starting block boasts an impressive 8’’ by 10’’ pedal which allows the sprinter to rest their feet comfortably and get the most reaction from both feet when pushing out of the blocks.
This starting block allows the sprinter to push effectively off the front foot, while loading the back heel against the rear block, producing a fast and elastic start.
PROS
Meets NFHS, NCAA and World Athletics Specifications, World Athletics Certified.
Exclusive 8"x10" pedal allows full heel support for best starts The pedals give you full foot comfort and maximum force potential. This produces a more powerful and efficient acceleration pattern.
Precise and consistent foot placement is ensured using integrated pedal markings
They are sturdy on many track surfaces to apply the force you need to have an optimal start out of the blocks.
Pedals adjustable to 30, 40, 50, and 60 degrees
Built in handle allows for easy carriage between locations
False Start Bracket included
CONS
None
THE RUNNER UP
Cantabrian Catapult Starting Block
These track and field starting blocks are designed to get the most reaction from your start at the sound of the gun.
The major difference between these starting blocks and others is the pedal height. This starting block boasts a 7’’ by 5.5’’ pedal which allows the sprinter to rest their feet comfortably and get the most reaction from both feet when pushing out of the blocks.
This starting block allows the sprinter to push effectively off the front foot, while loading the back heel against the rear block, producing a fast and elastic start.
PROS
IAAF Certified
Forged aluminum 7" x 5.5" pedals. Adjust to 5 angles - 35, 45, 55, 60 & 65 degree settings. The pedals give you full foot comfort and maximum force potential.
They are sturdy on many track surfaces to apply the force you need to have an optimal start out of the blocks.
Sleek designed center rail. 3 1/4" wide. 3/8" extruded aluminum. The center rail has slots along its track that allows you to easily pick up the pedals and place them in your desired starting position. This starting block can be easily changed to fit each unique runner as there are infinite adjustment locations.
Carry handle for easy moving and storage
CONS
None
GOOD ALL- AROUND STARTING BLOCKS
Newton International Starting Blocks
I personally enjoy the style of these starting blocks. They are easy to carry by the center handle, they are easy to transport as the pedals are locked into the center rail, and they have pedals that are easily adjustable to your desired angle.
PROS
IAAF Certified
Highest quality Collegiate and International starting blocks.
High quality light-weight all Aluminum casting.
5 pedal angle adjustments 35°, 45°, 55°, 60° and 65°.
Easy carry center rail.
Pedals will not come off rail during transport.
CONS
They are slightly on the expensive side.
The pedal height is too small for advanced sprinters to optimize their force when driving out of the blocks. The pedals are not long enough to get the proper power from both feet.
MOST ECONOMICAL STARTING BLOCKS
Scholastic Starting Blocks
These are the best all around “bang for your buck” starting blocks. They are study, durable, easy to use and rather inexpensive. These starting blocks are the most popular and are the go-to blocks for many high school and college athletes.
PROS
IAAF Certified
They are sturdy enough on many track surfaces to apply the force you need to have an optimal start out of the blocks. The center rail has a width of 2.5’’ and has spikes underneath the pedals giving you extra traction.
The pedals are easy to adjust. The center rail has slots along its track that allows you to easily pick up the pedals and place them in your desired starting position. Changing the pedal angles are also effortless. This starting block can be easily changed to fit each unique runner.
CONS
The pedal height is rather small, so if you are an advanced athlete looking to load your back heel to get a good elastic response, it will be much harder getting it from these blocks.
HIGHEST QUALITY STARTING BLOCKS
Cantabrian Grand Prix Starting Blocks
These starting blocks are a twist off of the “Newton” starting blocks but they are made by CANTABRIAN. I personally enjoy these style blocks as they are easy to hold, easy to transport, and are very durable, but the down side to these blocks are the price and the pedal height.
PROS
Ideal for International and Collegiate competition.
Meets NFHS regulations and is IAAF certified.
These starting blocks are made with the ultimate quality.
Eight inch square five angle pedal face. Customize with 35, 45, 55, 60, or 65 degree angle.
You can easily carry this starting block on and off the bus. The pedals will not come off the starting block in transit has an easy carry center handle.
CONS
VERY EXPENSIVE
The pedal height is too small for advanced sprinters to optimize their force when driving out of the blocks. The pedals are not long enough to get the proper power from both feet.
Starting Blocks We Carry
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Check out our COACHING TIPS AND TRAINING PLANS!!
This is a one week sample training workout plan for sprinters during the pre-competition phase. This includes workouts for the speed endurance and special endurance training zones. We will be focusing on training the Alactic, Glycolytic, and Anaerobic energy systems in this one week workout plan. Customers receive a secure link to the file lasting 24 hours after the first download.
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